CrossFit & Strength Training in Manly

North Head Fitness offers coach-led group sessions including CrossFit, functional strength training and Olympic Weightlifting designed for all fitness levels

Programmed training group fitness

Crossfit

Simply addictive, and extraordinarily effective, CrossFit combines functional movements into workouts that anyone from everyday to athlete can participate in. Every class can be scaled and adjusted for all levels of ability & fitness. Don’t assume that you can’t do it… come and find out what you CAN do!

Functional Strength & Conditioning

Our newest class to North Head Fitness! This class is the perfect mix of Strength & Conditioning training. It is designed to build functional strength, improve athletic performance, and enhance overall fitness. Our experienced coaching staff will help you gain technical proficiency across all key movement patterns. Whether you’re looking to gain strength, improve fitness or try something new this class is for you!

BARBELL

Want to learn to Clean and Jerk and Snatch? Under the expert eye of our Olympic lifting coaches you’ll learn the correct technique and accessory lifts for these movements. Beginners are welcome and if you’re an advanced lifter come with the adrenalin pumping ready to do some serious lifting!

Interested in
personal
training?

Do you need a little extra one-on-one time with one of our
coaches?

Let us know and we’ll discuss your goals with you to find the trainer that’s perfect to take you on your journey.

Interested in
personal
training?

Do you need a little extra one-on-one time with one of our
coaches? Let us know and we’ll discuss your goals with you
to find the trainer that’s perfect to take you on your journey.
OUR TEAM

Become your best.
lead by the best.

Scott Moran

North Head Fitness Owner

Scott Moran

North Head Fitness Owner

Scott is a Strength & Conditioning coach & Co Owner of North Head Fitness. His current role is Head of Performance for the Manly Warringah Sea Eagles Elite Pathways Program. He has formally worked with a range of professional athletes ranging from court, field and combat based sports.

Scott is responsible for the programming of all our Strength & Conditioning Programs as well as our Barbell Programs. He also looks after the Sports Performance Program at North Head Fitness. This program is for junior athletes looking to get an edge on their chosen sport.

As an athlete himself Scott has played high level Rugby League for the Manly Warringah Sea Eagles in their 2015 Holden Cup u20s team. As well as this he has a Purple Belt in Brazilian Jujitsu and has competed in both BJJ, Muay Thai and MMA.

Scott’s favourite part of his role is working with everyday people who want to become better versions of themselves and most importantly, live happier and more confident lives.

QUALIFICATIONS

  • ASCA Level 2
  • CrossFit Level 1
  • Provide First Aid
  • Provide CPR
  • Garage Strength Olympic Weightlifting Certificate
  • Exos Advanced Strength & Power Certficate
  • Cert III in Fitness
  • Cert IV in Fitness
Try North Head Fitness

What are you waiting for?

Start your journey with North Head Fitness today!

North Head Fitness is located in Manly on Sydney’s Northern Beaches and welcomes members from Manly, Freshwater, Queenscliff and surrounding suburbs.