Start Your Journey to a Fitter You Today!

Located on Sydney’s Northern Beaches, we sit at the top of North Head National Park in an old air hanger with spectacular views to Sydney Harbour.

WHAT ARE YOU WAITING FOR?

Fitness and fun, for everyone

We start with our Programming – no cookie cutter programs for the masses ! We program in house specifically for our members needs and goals.

We structure our classes to be all inclusive because everyone of our members matters to us, no matter your age or ability, from beginners to advanced athletes everyone has a voice. Strength, technical skill, fitness or just a fun hit out to sweat out the weekend !

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Fitness and fun, for everyone

We start with our Programming – no cookie cutter programs for the masses ! We program in house specifically for our members needs and goals.

We structure our classes to be all inclusive because everyone of our members matters to us, no matter your age or ability, from beginners to advanced athletes everyone has a voice. Strength, technical skill, fitness or just a fun hit out to sweat out the weekend !

What we do

Take the first step to achieving your health & fitness goals

Crossfit

Simply addictive, and extraordinarily effective, CrossFit combines functional movements into workouts that anyone from everyday to athlete can participate in. Every class can be scaled and adjusted for all levels of ability & fitness. Don’t assume that you can’t do it… come and find out what you CAN do!

Endurance

These classes are a perfect introduction, non technical, no barbells just focussing on improving your fitness levels. Every class is scalable to suit your level but be ready to come in and get a sweat on !

Boxing/kickboxing

This class is open to all experience levels. It is a fitness based class that draws on a foundation of boxing and kickboxing techniques and drills. Sessions include a variety of partner pad work and bag work to get the heat and lungs pumping. Participants will gain a basic understanding of punches & kicks and combining these for an intense training session.

Barbell

Want to learn to Clean and Jerk and Snatch ? Under the expert eye of our Olympic lifting coaches you’lll learn the correct technique and accessory lifts for these movements. Beginners are welcome and if you’re an advanced lifter come with the adrenalin pumping ready to do some serious lifting !

Kids And Teens Muay Thai

We offer a structured syllabus based Muay Thai program for kids (6-10 yrs) and Teens (11yrs+). The classes are a great way for kids to have fun & burn off some energy in a fitness-based martial art that teaches the values of hard work, discipline and focus. During each session students will learn and build upon techniques and principles of Muay Thai and work their way up through our grading system.

CROSSFIT TEENS

Suitable for 11yrs+ we teach the fundamentals of movement patterns, technique and skills in a fun environment designed to burn off some energy and create some great movers. A combination of bodyweight exercises, medballs and fun skills like rope climbs they’ll keep wanting to come back for more.
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Open Gym

You may have your own program from one of our coaches or want to work on something specific outside of our classes. When theres no classes on you can use the main gym floor too. Open Gym is accessible to the unlimited membership package only.

Nutrition COACHING

Ready to make a change to your lifestyle ? As the old saying goes you can’t out train a bad diet!

Complement your training with either our Fat Loss Fundamentals Program or Individual Nutrition Program , both run by our owner Julia Higgs who will personally keep you accountable !

Nutrition Coaching

Ready to make a change to your lifestyle ? As the old saying goes you can’t out train a bad diet!

Complement your training with either our Fat Loss Fundamentals Program or Individual Nutrition Program , both run by our owner Julia Higgs who will personally keep you accountable !

Try North Head Fitness

What are you waiting for?

Start your journey with North Head Fitness today!