At North Head Fitness we don’t believe in cookie-cutter programming. Every class is tailored to the needs of our members.
Our sessions are inclusive and scalable, meaning everyone can train together — from beginners to advanced athletes. Whether you’re here to build strength, develop skills, improve fitness or simply sweat it out, there’s a place for you in our community.
We start with our Programming – no cookie cutter programs for the masses ! We program in house specifically for our members needs and goals.
We structure our classes to be all inclusive because everyone of our members matters to us, no matter your age or ability, from beginners to advanced athletes everyone has a voice. Strength, technical skill, fitness or just a fun hit out to sweat out the weekend !
Simply addictive, and extraordinarily effective, CrossFit combines functional movements into workouts that anyone from everyday to athlete can participate in. Every class can be scaled and adjusted for all levels of ability & fitness. Don’t assume that you can’t do it… come and find out what you CAN do!
Our newest class to North Head Fitness! This class is the perfect mix of Strength & Conditioning training. It is designed to build functional strength, improve athletic performance, and enhance overall fitness. Our experienced coaching staff will help you gain technical proficiency across all key movement patterns. Whether you’re looking to gain strength, improve fitness or try something new this class is for you!
Want to learn to Clean and Jerk and Snatch? Under the expert eye of our Olympic lifting coaches you’ll learn the correct technique and accessory lifts for these movements. Beginners are welcome and if you’re an advanced lifter come with the adrenalin pumping ready to do some serious lifting!
You may have your own program from one of our coaches or want to work on something specific outside of our classes. When there’s no classes on you can use the main gym floor. Open Gym is accessible to the unlimited membership package only.
