Alex has had exposure to a wide range of competitive sports from a young age, from track and field and rugby to Olympic weightlifting, CrossFit and Gymnastics. As a CrossFit Coach, personal trainer and group fitness instructor, Alex has a strong interest in the personal development of his client’s fitness levels whether for sports-specific performance or everyday life.
Alex has competed in multiple CrossFit Regional Teams over the years and has over a decade of experience as a specialised Olympic Weightlifting and CrossFit Coach.
• CrossFit Level 1
• Cert 3 & 4